In junior golf, physical skill is crucial, but mental toughness can be the defining factor in whether a player succeeds or falters under pressure. Dr. Kevin Brooks, a mental coach for young golfers, works behind the scenes to help them develop the mindset needed to compete at the highest levels.
“Golf is a game of patience, and for young players, it’s important to stay focused and composed under pressure,”Dr. Brooks explains. He spends hours with young players like Sophia Nguyen teaching them relaxation techniques, visualization exercises, and strategies for staying calm during high-pressure moments.
Dr. Brooks emphasizes the importance of goal-setting and confidence-building. “A golfer’s mental state is just as important as their technical ability,” he says. For players like Sophia, mental coaching has become a key element of their success. “It’s all about staying in the moment and not getting distracted by the score or the crowd,” Sophia adds.
Behind every successful young golfer is a support system that helps them build the mental resilience necessary to excel in the game. “My goal is to ensure that these athletes are not only great golfers but also mentally strong,” Dr. Brooks says. His work is often the unseen catalyst that helps players unlock their true potential.
